In this episode of the Bloom Health Club podcast, Gayle Guyardo welcomes Dr. Lisa Koche, a triple board-certified physician and one of Tampa Bay’s leading voices in functional medicine. Dr. Koche breaks down what makes functional medicine different, and often more effective, for patients dealing with fatigue, burnout, hormone imbalances, chronic stress, and more. She explains her signature 11 Pillars of Optimized Health, covering everything from gut healing and adrenal repair to mindset and energy systems.
Spotify: https://spoti.fi/3pArWR4
Apple Podcasts: https://apple.co/3JQgOGA