TAMPA (BLOOM) – Exercise is an important part of healthy lifestyle and heart health. That is why the certified personal trainer and American Heart Association Volunteer, Chinyere Sam, joins Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom , to share an easy at home workout.
The Tampa Bay Heart Walk is tomorrow Saturday, November 16th at Raymond James Stadium. To sign up to join Stacie Schaible and the News Channel 8 team, head to WFLA.com/Heartwalk.
You can watch Bloom TV in the Tampa Bay Market weekdays at 2pm on NBC affiliate WFLA News Channel 8. Bloom also airs in 79 national markets and 154 different outlets across the country, with a reach of approximately 61 million U.S. TV households.
You can stream Bloom TV via the CW Network and the DBTV Network seen in over 300 million households worldwide, including Roku TV, and Amazon Fire. More information is available at www.BloomTampaBay.com.